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Microsoft Access 2007 files modified by MA 2010

In the book "Microsoft Acess 2010 Step by Step, it notes on page 9 that the sample databases can be opened in either 2007 and 2010.

I have Access 2010 and when I open the the first practice file, the name of the file is given, followed by (Access 2007).

Does this mean that the file was created in 2007? If I change things in the file using MA 2010, will this render the file unusable in MA 2007?
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